New advances in cognitive behavior therapy
Cognitive Behavior Therapy (CBT) based interventions are the most widely studied & practiced non-pharmacological approaches in managing various mental health conditions. CBT has consistently demonstrated its effectiveness in managing diverse psychological problems ranging from daily life stressors to more severe mental health illnesses (SMEs). It has proven to be effective in managing the psychological impact of many lifestyle-related medical illnesses. It is also a very popular approach with children & adolescents.